CEDAR Chiropractic Website - a place to learn about how to get healthy and stay healthy

Background: #fff
Foreground: #000
PrimaryPale: #8cf
PrimaryLight: #18f
PrimaryMid: #04b
PrimaryDark: #014
SecondaryPale: #ffc
SecondaryLight: #fe8
SecondaryMid: #db4
SecondaryDark: #841
TertiaryPale: #eee
TertiaryLight: #ccc
TertiaryMid: #999
TertiaryDark: #666
Error: #f88

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ol ol ol {list-style-type:lower-roman;}
ol ol ol ol {list-style-type:decimal;}
ol ol ol ol ol {list-style-type:lower-alpha;}
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#contentWrapper .chkOptionInput {border:0;}

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.indent {margin-left:3em;}
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code.escaped {white-space:nowrap;}

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/* the 'a' is required for IE, otherwise it renders the whole tiddler in bold */
a.tiddlyLinkNonExisting.shadow {font-weight:bold;}

#mainMenu .tiddlyLinkExisting,
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	#sidebarTabs .tiddlyLinkNonExisting {font-weight:normal; font-style:normal;}
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.headerForeground {position:absolute; padding:4.5em 0em 1em 1em; left:0px; top:0px;}

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table.listView {font-size:0.85em; margin:0.8em 1.0em;}
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.zoomer div {padding:1em;}

* html #backstage {width:99%;}
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#backstageArea {display:none; position:relative; overflow: hidden; z-index:150; padding:0.3em 0.5em 0.3em 0.5em;}
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#backstage {position:relative; width:100%; z-index:50;}
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.whenBackstage {display:none;}
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/***
StyleSheet for use when a translation requires any css style changes.
This StyleSheet can be used directly by languages such as Chinese, Japanese and Korean which use a logographic writing system and need larger font sizes.
***/

/*{{{*/
body {font-size:0.8em;}

#sidebarOptions {font-size:1.05em;}
#sidebarOptions a {font-style:normal;}
#sidebarOptions .sliderPanel {font-size:0.95em;}

.subtitle {font-size:0.8em;}

.viewer table.listView {font-size:0.95em;}

.htmlarea .toolbarHA table {border:1px solid ButtonFace; margin:0em 0em;}
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/*{{{*/
@media print {
#mainMenu, #sidebar, #messageArea, .toolbar, #backstageButton, #backstageArea {display: none ! important;}
#displayArea {margin: 1em 1em 0em 1em;}
/* Fixes a feature in Firefox 1.5.0.2 where print preview displays the noscript content */
noscript {display:none;}
}
/*}}}*/

<!--{{{-->
<div class='header' macro='gradient vert [[ColorPalette::PrimaryLight]] [[ColorPalette::PrimaryMid]]'>
<div class='headerShadow'>
<span class='siteTitle' refresh='content' tiddler='SiteTitle'></span>&nbsp;
<span class='siteSubtitle' refresh='content' tiddler='SiteSubtitle'></span>
</div>
<div class='headerForeground'>
<span class='siteTitle' refresh='content' tiddler='SiteTitle'></span>&nbsp;
<span class='siteSubtitle' refresh='content' tiddler='SiteSubtitle'></span>
</div>
</div>
<div id='mainMenu' refresh='content' tiddler='MainMenu'></div>
<div id='sidebar'>
<div id='sidebarOptions' refresh='content' tiddler='SideBarOptions'></div>
<div id='sidebarTabs' refresh='content' force='true' tiddler='SideBarTabs'></div>
</div>
<div id='displayArea'>
<div id='messageArea'></div>
<div id='tiddlerDisplay'></div>
</div>
<!--}}}-->

<!--{{{-->
<div class='toolbar' macro='toolbar closeTiddler closeOthers +editTiddler > fields syncing permalink references jump'></div>
<div class='title' macro='view title'></div>
<div class='subtitle'><span macro='view modifier link'></span>, <span macro='view modified date'></span> (<span macro='message views.wikified.createdPrompt'></span> <span macro='view created date'></span>)</div>
<div class='tagging' macro='tagging'></div>
<div class='tagged' macro='tags'></div>
<div class='viewer' macro='view text wikified'></div>
<div class='tagClear'></div>
<!--}}}-->

<!--{{{-->
<div class='toolbar' macro='toolbar +saveTiddler -cancelTiddler deleteTiddler'></div>
<div class='title' macro='view title'></div>
<div class='editor' macro='edit title'></div>
<div macro='annotations'></div>
<div class='editor' macro='edit text'></div>
<div class='editor' macro='edit tags'></div><div class='editorFooter'><span macro='message views.editor.tagPrompt'></span><span macro='tagChooser'></span></div>
<!--}}}-->

To get started with this blank TiddlyWiki, you'll need to modify the following tiddlers:
* SiteTitle & SiteSubtitle: The title and subtitle of the site, as shown above (after saving, they will also appear in the browser title bar)
* MainMenu: The menu (usually on the left)
* DefaultTiddlers: Contains the names of the tiddlers that you want to appear when the TiddlyWiki is opened
You'll also need to enter your username for signing your edits: <<option txtUserName>>

These InterfaceOptions for customising TiddlyWiki are saved in your browser

Your username for signing your edits. Write it as a WikiWord (eg JoeBloggs)

<<option txtUserName>>
<<option chkSaveBackups>> SaveBackups
<<option chkAutoSave>> AutoSave
<<option chkRegExpSearch>> RegExpSearch
<<option chkCaseSensitiveSearch>> CaseSensitiveSearch
<<option chkAnimate>> EnableAnimations

----
Also see AdvancedOptions

<html>
<div>              <div>              <p><font size="4" color="#003366" face="Arial"><span style="font-size: 10pt; font-family: Arial;"><strong>Too true and               too funny!!!</strong></span></font></p></div>              <div>              <p><font face="Arrus BT"><span style="font-size: 10pt;"></span></font><font size="4"></font>&nbsp;</p></div>              <div>              <p><font size="2" face="Arrus BT"><span style="font-size: 10pt;"></span></font>&nbsp;</p></div>              <div>              <p><font size="2" face="Arrus BT"><span style="font-size: 10pt;"></span></font>&nbsp;</p></div>              <blockquote style="border-style: none none none solid; border-color: -moz-use-text-color; border-width: medium medium medium 1.5pt; padding: 0in 0in 0in 4pt; margin-bottom: 5pt; margin-left: 3.75pt;">                <blockquote style="border-style: none none none solid; border-color: -moz-use-text-color; border-width: medium medium medium 1.5pt; padding: 0in 0in 0in 4pt; margin-bottom: 5pt; margin-left: 3.75pt;">                  <div>                  <blockquote style="margin-bottom: 5pt;">                    <div>                    <div style="text-align: center;" align="center"><font size="3" face="Times New Roman"><span style="font-size: 12pt;">                    <hr size="2" width="100%" align="center">                    </span></font></div>                    <div>                    <p><font size="2" face="Tahoma"><span style="font-size: 10pt; font-family: Tahoma;"></span></font>&nbsp;</p></div>                    <div style="margin-bottom: 12pt;">                    <p><b><i><u><font size="5" color="#003366" face="Tahoma"><span style="font-weight: bold; font-size: 16pt; color: rgb(0, 51, 102); font-style: italic; font-family: Tahoma;">9                     WORDS WOMEN USE<br></span></font></u></i></b><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><font face="Tahoma"><span style="font-family: Tahoma;"><br><b><font color="#993300"><span style="font-weight: bold; color: rgb(153, 51, 0);">(1)                     </span></font><font color="#003366"><span style="color: rgb(0, 51, 102);">Fine:</span></font><font color="#993300"><span style="color: rgb(153, 51, 0);"> This is                     the word women use to end an argument when they are right                     and you need to shut                     up.<br></span></font></b></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><font face="Tahoma"><span style="font-family: Tahoma;"><br></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">(2)                     </span></font></b><b><font color="#003366" face="Tahoma"><span style="font-weight: bold; color: rgb(0, 51, 102); font-family: Tahoma;">Five                     Minutes:</span></font></b><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">                     If she is getting dressed, this means a half an hour. Five                     minutes is only five minutes if you have just been given                     five more minutes to watch the game before helping around                     the house.<br></span></font></b><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><font face="Tahoma"><span style="font-family: Tahoma;"><br></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">(3)                     </span></font></b><b><font color="#003366" face="Tahoma"><span style="font-weight: bold; color: rgb(0, 51, 102); font-family: Tahoma;">Nothing:</span></font></b><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">                     This is the calm before the storm.</span></font></b><b><font face="Tahoma"><span style="font-weight: bold; font-family: Tahoma;"> &nbsp;<font color="#993300"><span style="color: rgb(153, 51, 0);">This means                     something, and you should be on your toes. Arguments that                     begin with nothing usually end in fine.                     &nbsp;</span></font></span></font></b><b><font color="#993300" face="Arial"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Arial;">                     &nbsp;<br></span></font></b><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><font face="Tahoma"><span style="font-family: Tahoma;"><br></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">(4)                     </span></font></b><b><font color="#003366" face="Tahoma"><span style="font-weight: bold; color: rgb(0, 51, 102); font-family: Tahoma;">Go                     Ahead:</span></font></b><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">                     This is a dare, not permission. Don't Do It!                     </span></font></b><b><font color="#993300" face="Arial"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Arial;">&nbsp;&nbsp;&nbsp;<br></span></font></b><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><font face="Tahoma"><span style="font-family: Tahoma;"><br></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">(5)                     </span></font></b><b><font color="#003366" face="Tahoma"><span style="font-weight: bold; color: rgb(0, 51, 102); font-family: Tahoma;">Loud                     Sigh:</span></font></b><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">                     This is actually a word, but is a non-verbal statement often                     misunderstood by men. A loud sigh means she thinks you are                     an idiot and wonders why she is wasting her time standing                     here and arguing with you about nothing. &nbsp;&nbsp;(Refer                     back to # 3 for the meaning of nothing.)                     <br></span></font></b><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><font face="Tahoma"><span style="font-family: Tahoma;"><br></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">(6)                     </span></font></b><b><font color="#003366" face="Tahoma"><span style="font-weight: bold; color: rgb(0, 51, 102); font-family: Tahoma;">That's                     Okay:</span></font></b><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">                     This is one of the most dangerous statements a woman can                     make to a man. That's okay means she wants to think long and                     hard before deciding how and when you will pay for your                     mistake. &nbsp;<br></span></font></b><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><font face="Tahoma"><span style="font-family: Tahoma;"><br></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">(7)                     </span></font></b><b><font color="#003366" face="Tahoma"><span style="font-weight: bold; color: rgb(0, 51, 102); font-family: Tahoma;">Thanks:</span></font></b><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">                     A woman is thanking you, do not question, or Faint. Just say                     you're welcome. (I want to add in a clause here - This is                     true, unless she says 'Thanks a lot' - that is PURE sarcasm                     and she is not thanking you at all.                     &nbsp;</span></font></b><b><font color="#993300" face="Arial"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Arial;">                     </span></font></b><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">DO                     NOT say 'you're welcome' . that will bring on a 'whatever').                     </span></font></b><font face="Tahoma"><span style="font-family: Tahoma;"><br></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><font face="Tahoma"><span style="font-family: Tahoma;"><br></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><strong><b><font color="#993300" face="Tahoma"><span style="color: rgb(153, 51, 0); font-family: Tahoma;">(8)                     </span></font></b></strong><strong><b><font color="#003366" face="Tahoma"><span style="color: rgb(0, 51, 102); font-family: Tahoma;">Whatever:</span></font></b></strong><strong><b><font color="#993300" face="Tahoma"><span style="color: rgb(153, 51, 0); font-family: Tahoma;"> Is a                     women's way of saying&nbsp;</span></font></b></strong><font color="blue" face="Arial"><span style="color: blue; font-family: Arial;">&nbsp;</span></font><strong><b><font color="#993300" face="Tahoma"><span style="color: rgb(153, 51, 0); font-family: Tahoma;">the really                     bad word</span></font></b></strong><font color="blue" face="Arial"><span style="color: blue; font-family: Arial;">&nbsp;</span></font><font face="Century Gothic"><span><br></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">(9)                     </span></font></b><b><font color="#003366" face="Tahoma"><span style="font-weight: bold; color: rgb(0, 51, 102); font-family: Tahoma;">Don't                     worry about it, I got it:</span></font></b><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">                     Another dangerous statement, meaning this is something that                     a woman has told a man to do several times, but is now doing                     it herself. This will later result in a man asking 'What's                     wrong?' For the woman's response refer to # 3.                     <br></span></font></b><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;"><br>&nbsp;<br>*                     Send this to the men you know, to warn them about arguments                     they can avoid if they remember the terminology.                     <br></span></font></b><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><font face="Tahoma"><span style="font-family: Tahoma;"><br></span></font><font size="1" face="Verdana"><span style="font-size: 9pt; font-family: Verdana;"><br></span></font><b><font color="#993300" face="Tahoma"><span style="font-weight: bold; color: rgb(153, 51, 0); font-family: Tahoma;">*                     Send this to all the women you know to give them a good                     laugh, cause they know it's true.                     </span></font></b></p></div>                    <blockquote style="margin-bottom: 5pt;">                      <div style="margin-bottom: 12pt;">                      <p><font size="2" face="Tahoma"><span style="font-size: 10pt; font-family: Tahoma;"></span></font>&nbsp;</p></div></blockquote>                    <div>                    <p><font size="2" face="Arrus BT"><span style="font-size: 10pt;"></span></font><strong><font color="#800000">In other words you're going to end up in a                     catch 22 regardless                     okay!&nbsp;&nbsp;</font></strong></p></div></div></blockquote></div></blockquote></blockquote>              <p><font size="2" face="Arrus BT"><span style="font-size: 10pt;"></span></font><strong><font color="#800000"></font></strong>&nbsp;</p>              <div style="text-align: center;" align="center"><font size="2" face="Arrus BT"><span style="font-size: 10pt;"></span></font></div>              <p>&nbsp;</p></div>
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!CEDAR Chiropractic

[[Why CEDAR?]]

[[My Purpose, Mission, Vision]]

[[Dr. Parker Bio]]

This site is a TiddlyWiki. Can you [[improve|Improve Osmosoft.com]] Osmosoft.com?
Hey, [[what happened|What happened to Osmosoft?]] to the old Osmosoft.com?

An adjustment is the treatment that a chiropractor does to a ((joint (the place where two bones meet and move together ))) that involves physical pressure by the doctor's hands on the patient's back or neck, a brief moment of traction, and is often accompanied by a ((cracking sound (due to the release of carbon dioxide gas from the joint fluids)))

<<options>>

As a teenager, while his friends played with games consoles, Andrew got his kicks from a salvaged [[PDP-11 minicomputer|http://en.wikipedia.org/wiki/Programmed_Data_Processor]]. He has an unhealthy obsession with devices, operating systems and computer networks, and was introduced to open source via Linux back in 1995.

At BT, Andrew has been responsible for setting up Design's Open Source Focus Group, and he is a strong advocate of open computing platforms.

If you're popping in to the office, Andrew will have a cup of tea with milk and sugar and a chocolate brownie.

[[carrierdetect.com|http://carrierdetect.com]]
[[flickr.com/photos/carrierdetect|http://flickr.com/photos/carrierdetect/]]

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This one day session at BT Center in London will exploring the benefits of an open source approach.

8th/9th September 2007

An [[unconference|http://en.wikipedia.org/wiki/Unconference]] intended to bring together tech professionals in Brighton and people in town for dConstruct to learn and cowork.

Osmosoft were delighted to be one of the sponsors of this event and we found it to be a rewarding experience.  More information available at the [[BarCampBrighton web site|http://barcamp.org/BarCampBrighton]]

As ever, more personal reflections on the event can be found on [[our blogs|http://philwhitehouse.blogspot.com/search/label/barcampbrighton07]].

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1) lean against a wall with your foot out behind you.  
2)Make sure your knee doesn't bend and 
3) keep your heel touching the ground at all time.

hold 30 to 60 seconds







.

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Cat backs increase the flexibility of the lower back 

''Start in the neutral (middle) position, then stretch your back upwards like a scared cat.''  

//When you do this you should be using all your muscles like you would when you stretch while yawning//

''then go back to neutral, then arch your back the opposite way''
     
repeat 10-20 times, but stop if this causes increasing pain

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!Chest Stretch
 
At a door jam, place elbows against the frame at shoulder height and lean forward with one foot forward (doesn't matter which one)

hold for 30-60 seconds








.

(sorry, there's a commercial you have to see first)
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!CEDAR Chiropractic

[[Clinic Location]]
[[Clinic Hours]]
[[Fees]]

|''day''| ''morning hours'' | ''afternoon hours'' |
| Monday| 9 am to noon | 1:30 pm to 5 pm |
| Tuesday| closed | 4 pm to 6 pm |
| Wednesday| 9 am to noon | 1:30 pm to 5 pm |
| Thursday| 9 am to noon | 1:30 pm to 6 pm |
| Friday| 9 am to noon | 1:30 pm to 6 pm |
| Saturday| 9 am to 11 am | closed |

Please note:  
*these hours are for appointment times - in order to avoid disappointment please always call ahead to ensure your appointment time.
*hours may change for specific reasons, e.g. we're often closed on long weekends

4718 - 50 Ave
Bonnyville, AB, T9N 2G5
(780) 826-2800
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We'd love to hear from you if you have any questions, comments or want to get involved with the work we are doing. Either email us all at [[hello@osmosoft.com|mailto:hello@osmosoft.com]] or contact one of us directly through the links posted on our [[profiles|Who are we?]]. Or come and visit us in our office!

Our address is:

Osmosoft
Room 5.02
MLS,
130 Shaftesbury Avenue,
London,
~W1D 5EU

Tel: 020 7031 1188

Directions by tube: 
Nearest station, Leicester Square. Once through the ticket barriers, turn right and leave through exit 2. At street level, turn left and walk 150 metres up Charing Cross Road. Turn left into Shaftesbury Avenue, we're on the left before the fire station.

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[[Welcome]]

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see info [[here|http://maps.google.ca/maps?hl=en&ie=UTF8&q=naturopath&near=Edmonton,+AB&fb=1&latlng=53548554,-113535918,4855856872321836415&ei=SYJWSKmwL4-KiwGb6bjQCw&sig2=v8z5vzLbd2VvaYvSq-no8Q&cd=1]]

details:  I have not seen her, but this is the only ND that any of my patients have mentioned that they have seen.  No negative feedback.

Dr. Parker was born in Burlington Ontario but grew up in Ponoka, Alberta. 

 In 1991 he graduated from CMCC, a chiropractic college in Toronto.  He practiced for approximately 10 years in Calgary where he got married and had two kids, then moved to Bonnyville in 2002.

<!--{{{-->
<div class='title' macro='view title'></div>
<div class='toolbar' macro='toolbar +saveTiddler -cancelTiddler deleteTiddler'></div>
<div class='editor' macro='edit title'></div>
<div macro='annotations'></div>
<div class='editor' macro='edit text'></div>
<div class='editor' macro='edit tags'></div><div class='editorFooter'><span macro='message views.editor.tagPrompt'></span><span macro='tagChooser'></span></div>
<!--}}}-->

We love attending and hosting events. If you are interested in meeting us to talk about our open source projects, or have something you'd like to share with us, seeking us out at events is a good way to make contact.
!!Upcoming events 
Upcoming events where you can find an [[Osmosoftonian]]:

[[BT open source awareness day]] - 31st October 2007

!!Previous events
You can also still find demos and resources that we have presented at previous events here:

[[Future of Web Apps]] - 3rd-5th October 2007
[[TiddlyWiki anniversary interview]] - 21st September 2007
[[BarCampBrighton 2007]] - 8th/9th September 2007
[[dConstruct 2007]] - 7th September 2007
[[SpeedGeeking]] -  July 2007
[[Supernova 2007]] - June 2007

List of [[exercises]] that Dr. Parker may give you to do

{{left{
<html>
<img src="images/OldCedar.jpg" style="height: 200px; "/></html>}}}
[[Figure Four|FigureFour]]
[[Hamstring Stretch|HamsStretch]]
[[Front Thigh Stretch|Front Thigh Stretch]]
[[Calf Stretch]]
[[Cat Backs]]
[[Lunge Stretch]]
[[Lazy Pushup]]

/***
|Name|ExternalTiddlersPlugin|
|Source|http://www.TiddlyTools.com/#ExternalTiddlersPlugin|
|Version|1.2.0|
|Author|Eric Shulman - ELS Design Studios|
|License|http://www.TiddlyTools.com/#LegalStatements <<br>>and [[Creative Commons Attribution-ShareAlike 2.5 License|http://creativecommons.org/licenses/by-sa/2.5/]]|
|~CoreVersion|2.1|
|Type|plugin|
|Requires|TemporaryTiddlersPlugin (optional, recommended)|
|Overrides|config.macros.tiddler.handler|
|Description|retrieve and wikify content from external files or remote URLs|
This plugin extends the {{{<<tiddler>>}}} macro syntax so you can retrieve and wikify content directly from external files or remote URLs.  You can also define alternative "fallback" sources to provide basic "import on demand" handling by automatically creating/importing tiddler content from external sources when the specified ~TiddlerName does not already exist in your document.
!!!!!Usage
<<<
The standard TiddlyWiki core syntax for the {{{<<tiddler>>}}} macro is:
>{{{<<tiddler TiddlerName with: param param param ...>>}}}
where the {{{with: param...}}} portion is optional, and is used in combination with "substitution markers" ($1 to $9) embedded in the referenced tiddler: when the contents of ~TiddlerName are retrieved, but before they are rendered, any substitution markers in that content are automatically replaced with values specified in the corresponding macro params (if any).  When a given TiddlerName does NOT exist in the current document, the standard macro handler produces no output.

This plugin allows the {{{<<tiddler>>}}} macro to use external file/URL references in place of the usual ~TiddlerName parameter, so that you can ''render wiki-formatted source content retrieved from an external file/URL reference'' (as determined by the core's isExternalLink() test function), ''//as if// it had come from a tiddler in the current document''.

The external file/URL can be either ''a relative or absolute reference'' and can contain ''"plain text" or a full TiddlyWiki document''.  When using a TiddlyWiki document, you must specify which tiddlers should be included in the output by appending a permaview-like suffix to the file or URL reference.  In either case, you can use the {{{<<tiddler>>}}} macro's optional {{{with:}}} syntax in combination with "$n" ''substitution markers embedded in the external content'' to insert dynamic values into the output, before passing it to the core's wikify() parser for rendering; e.g.:
>{{{<<tiddler "myfile.txt" with: param param param...>>}}}
>or
>{{{<<tiddler "myfile.html#TiddlerName TiddlerName..." with: param param param...>>}}}
>or
>{{{<<tiddler "http://www.TiddlyWiki.com/index.html#HelloThere" with: param param param...>>}}}
If the plugin is unable to retrieve the requested content -- because the file doesn't exist or doesn't contain the requested tiddler(s), or cross-domain security blocked file access, or the network/server "timed out", etc. -- then the macro will produce no rendered output (i.e., the same result as the standard core macro handler produces when a tiddler does not exist).  
!!!!!Using alternative "fallback" references with automatic import/cache for missing tiddlers
In addition to supporting external file/URL references in place of the usual ~TiddlerName, the plugin also permits you to specify a ''fallback list'' containing a combination of alternative sources: tiddlers, local files, and/or URL references, each separated by "|".

The first reference in a fallback list is the "primary source"; the remaining references are "fallback sources".  If the primary source specifies a ~TiddlerName that is not in the document (or a local path/file that does not exist), the plugin will attempt to retrieve content from the next fallback source, continuing until the content has been successfully retrieved or all alternatives have been tried.
>//Note: you can list any number of fallback sources, in any order you prefer; however, because retrieval from a remote URL is handled asynchronously via XMLHttpRequest() processing, there can be ''no more than one remote URL reference, and it must always be the last item in the list''.  Any alternatives following a remote URL reference will be ignored.//
For example, if you create a tiddler called [[HelloThere]], as well as a remotely-hosted TW document containing a published tiddler, also called [[HelloThere]], then you can write:
>{{{<<tiddler [[HelloThere|http://www.TiddlyWiki.com/#HelloThere]]>>}}}
When [[HelloThere]] is present in the local document, it is processed in the normal manner.  However, if you delete the  local [[HelloThere]] tiddler, the plugin will attempt to retrieve the [[HelloThere]] tiddler from the indicated remote URL.

When content is retrieved from an external fallback source, the plugin can automatically import/create tiddler(s) containing that content into your document, allowing you to display, modify, save and/or search for text in that tiddler from within your own document, without needing to retrieve it again from the external source.
>//Note: If no local ~TiddlerName(s) are specified in the fallback list (i.e., only direct file/URL references are present), then a cached tiddler will NOT be created, so that each time you render the tiddler display the external source will be re-read in order to render the most recently saved external file content.  For example://
>&nbsp;&nbsp;&nbsp;{{{<<tiddler [[HelloThere|http://www.TiddlyWiki.com/#HelloThere]]>>}}}
>//will automatically create a locally-stored [[HelloThere]] tiddler, so that the external source is only accessed the first time the content is rendered, while://
>&nbsp;&nbsp;&nbsp;{{{<<tiddler [[http://www.TiddlyWiki.com/#HelloThere]]>>}}}
>//will re-load the content from the external source each time the display is rendered.//
For easy identification, cached tiddlers can be automatically tagged with <<tag cache>> (or other custom-defined tag values).  Cached tiddlers can also be automatically tagged with <<tag temporary>> for use with [[TemporaryTiddlersPlugin]], which will skip over those tiddlers when saving changes to your document so that when you reload the document, the cached tiddlers will no longer be present and will be retrieved anew from the external source, on demand, when or if they are needed.
>//Note: If you modify a cached tiddler and want to retain it in your local document, be sure to remove the <<tag temporary>> tag from the tiddler before saving the document.//
<<<
!!!!!Cache configuration
<<<
<<option chkCacheExternalTiddlers>> automatically create/import tiddlers when using external fallback references
{{{usage: <<option chkCacheExternalTiddlers>>}}}
<<option chkCacheQuiet>> don't display messages when adding cached tiddlers ("quiet mode")
{{{usage: <<option chkCacheQuiet>>}}}
<<option chkCacheTemporary>> tag cached tiddlers as 'temporary'(requires [[TemporaryTiddlersPlugin]])
{{{usage: <<option chkCacheTemporary>>}}}
tag cached tiddlers with: <<option txtCacheTags>>
{{{usage: <<option txtCacheTags>>}}}
<<<
!!!!!~XMLHttpRequest: performance and security issues
<<<
This plugin uses asynchronous XMLHttpRequest() processing to access external content directly from URLs hosted on remote web servers.  Typically, this will introduce unavoidable delays ranging from mere moments to many minutes while waiting for the remote web server to transfer the requested file, before that content can be rendered in the browser.  This performance can vary greatly depending upon the size of the remote file, how the remote server responds to repeated requests for the same URL (e.g, with a //"304 - no change"// response code), as well as how your ''browser's cache mechanism'' has been configured (to avoid repeated downloads).

In addition to server-originated delays, ''cross-domain access from one remote domain to another using XMLHttpRequest() processing is generally restricted for security reasons''.  As a result, if you publish your document to a remote web server, then external file/URL references contained in that document will not work if they are not located on the same server as the hosted document.

Fortunately, this security restriction does NOT usually apply when accessing remote content rendered into a locally-viewed document, since blocking access to remote URLs in that case could interfere with some normal browser functions!  As a "rule of thumb", in order to ensure that external content included in server-hosted documents will be displayed as intended, you should ''always use either a relative path/file references or an http: reference located on the same domain as the published document.'' for any document you intend to publish.

Note: Some hosting providers, such as http://www.TiddlySpot.com/ offer ''"proxy" services that may allow you to bypass the security restrictions'' for certain designated remote web sites.  Consult your hosting service for information regarding their proxy arrangments (if any).
<<<
!!!!!Installation
<<<
import (or copy/paste) the following tiddlers into your document:
[[ExternalTiddlersPlugin]]
<<<
!!!!!Revision History
<<<
''2007.11.27 [1.2.0]'' added support for automatic caching of external tiddlers (imports/creates local copies)
''2007.11.26 [1.1.1]'' improved XMLHttpRequest() error reporting for cross-domain security issues
''2007.11.26 [1.1.0]'' added support for multiple alternative fallback references
''2007.11.25 [1.0.0]'' initial release - moved from CoreTweaks
<<<
!!!!!Credits
<<<
This feature was developed by Eric Shulman
<<<
!!!!!Code
***/
//{{{
version.extensions.ExternalTiddlers= {major: 1, minor: 2, revision: 0, date: new Date(2007,11,27)};

// optional automatic import/create for missing tiddlers
if (config.options.chkCacheExternalTiddlers==undefined) config.options.chkCacheExternalTiddlers=true;
if (config.options.chkCacheTemporary==undefined) config.options.chkCacheTemporary=true;
if (config.options.chkCacheQuiet==undefined) config.options.chkCacheQuiet=false;
if (config.options.txtCacheTags==undefined) config.options.txtCacheTags="cache";

config.macros.tiddler.externalTiddlers_handler = config.macros.tiddler.handler;
config.macros.tiddler.handler = function(place,macroName,params,wikifier,paramString,tiddler)
{
	params = paramString.parseParams("name",null,true,false,true);
	var names = params[0]["name"];
	var referenceList= names[0];
	var className = names[1] ? names[1] : null;
	var args = params[0]["with"];

	// UTILITY FUNCTIONS
	function extract(text,tids) { // get tiddler source content from plain text or TW doc
		if (!text || !tids || !tids.length) return text; // no text or no tiddler list... return text as-is
		var remoteStore=new TiddlyWiki();
		if (!remoteStore.importTiddlyWiki(text)) return text; // not a TW document... return text as-is
		var out=[]; for (var t=0;t<tids.length;t++)
			{ var txt=remoteStore.getTiddlerText(tids[t]); if (txt) out.push(txt); }
		return out.join("\n");
	}
	function substitute(text,args) { // replace "substitution markers" ($1-$9) with macro param values (if any)
		if (!text || !args || !args.length) return text;
		var n=args.length; if (n>9) n=9;
		for(var i=0; i<n; i++) { var re=new RegExp("\\$" + (i + 1),"mg"); text=text.replace(re,args[i]); }
		return text;
	}
	function addTiddler(src,text,tids) { // extract tiddler(s) from text and create local copy
		if (!config.options.chkCacheExternalTiddlers) return; // cache is not enabled... do nothing
		if (!text || !tids || !tids.length) return; // no text or no tiddler list... do nothing
		var remoteStore=new TiddlyWiki();
		if (!remoteStore.importTiddlyWiki(text)) // not a TW document... create a single tiddler from text
			makeTiddler(src,text,tids[0]);
		else // TW document with "permaview-like" suffix... copy tiddler(s) from remote store
			for (var t=0;t<tids.length;t++) insertTiddler(src,remoteStore.getTiddler(tids[t]));
		return;
	}
	function makeTiddler(src,text,title) { // create a tiddler from text
		var who=config.options.txtUserName; var when=new Date();
		var msg="/%\n\nThis tiddler was automatically created using ExternalTiddlersPlugin\n";
		msg+="by %0 on %1\nsource: %2\n\n%/";
		var tags=config.options.txtCacheTags.readBracketedList();
		if (config.options.chkCacheTemporary) tags.pushUnique(config.options.txtTemporaryTag); 
		store.saveTiddler(null,title,msg.format([who,when,src])+text,who,when,tags,{});
		if (!config.options.chkCacheQuiet) displayMessage("Created new tiddler '"+title+"' from text file "+src);
	}
	function insertTiddler(src,t) { // add a single tiddler into the current document store
		if (!t) return;
		var who=config.options.txtUserName; var when=new Date();
		var msg="/%\n\nThis tiddler was automatically imported using ExternalTiddlersPlugin\n";
		msg+="by %0 on %1\nsource: %2\n\n%/";
		var newtags=Array.concat(t.tags,config.options.txtCacheTags.readBracketedList());
		if (config.options.chkCacheTemporary) newtags.push(config.options.txtTemporaryTag);
		store.saveTiddler(null,t.title,msg.format([who,when,src])+t.text,t.modifier,t.modified,newtags,t.fields);
		if (!config.options.chkCacheQuiet) displayMessage("Imported tiddler '"+t.title+"' from "+src);
	}

	// loop through "|"-separated list of alternative tiddler/file/URL references until successful
	var alts=referenceList.split("|");
	var fallbackName="";
	for (var a=0; a<alts.length; a++) { var src=alts[a];

		// if tiddler (or shadow) exists, replace reference list with current source name and apply core handler
		if (store.getTiddlerText(src)) {
			arguments[2][0]=src; // params[] array
			var p=arguments[4].split(referenceList); arguments[4]=p[0]+src+p[1]; // paramString
			this.externalTiddlers_handler.apply(this,arguments);
			break; // stop processing alternatives
		}

		// if tiddler doesn't exist, but is not a valid external file/URL reference... skip it
		if (!config.formatterHelpers.isExternalLink(src)) {
			if (!fallbackName.length) fallbackName=src; // use this src as title for cached tiddler
			continue;
		}

		// separate 'permaview' list of tiddlers (if any) from file/URL (i.e., '#name name name..." suffix)
		var p=src.split("#"); src=p[0]; var tids=p[1]?p[1].readBracketedList(false):[];

		// if reference is to a remotely hosted document or the current document is remotely hosted...
		if (src.substr(0,4)=="http" || document.location.protocol.substr(0,4)=="http") {
			if (src.substr(0,4)!="http") // fixup URL for relative remote references
				{ var h=document.location.href; src=h.substr(0,h.lastIndexOf("/")+1)+src; }
			// create placeholder and assign GUID (globally unique ID) for async rendering
			var wrapper = createTiddlyElement(place,"span",null,className);
			wrapper.id=new Date().getTime()+Math.random().toString();
			var x=loadRemoteFile( src,function(success,params,text,src,xhr) { // ASYNC CALLBACK
				if (!success) { displayMessage(xhr.status); return; } // couldn't read remote file... report the error 
				if (params.fallbackName.length)
					addTiddler(params.url,text,params.tids.length?params.tids:[params.fallbackName]); // import tiddler
				var wrapper=document.getElementById(params.id); if (!wrapper) return; 
				wikify(substitute(extract(text,params.tids),params.args),wrapper); // ASYNC RENDER
			}, { url:src, id:wrapper.id, args:args, tids:tids, fallbackName:fallbackName } ); // ASYNC PARAMS
			if (typeof(x)=="string") // couldn't start XMLHttpRequest... report error
				{ displayMessage("error: cannot access "+src); displayMessage(x); }
			break; // can't tell if async read will succeed.... stop processing alternatives anyway.
		}
		else { // read file from local filesystem
			var text=loadFile(getLocalPath(src));
			if (!text) { // couldn't load file... fixup path for relative reference and retry...
				var h=document.location.href;
				var text=loadFile(getLocalPath(decodeURI(h.substr(0,h.lastIndexOf("/")+1)))+src);
			}
			if (text) { // test it again... if file was loaded OK, render it in a className wrapper
				if (fallbackName.length) // create new tiddler using primary source name (if any)
					addTiddler(src,text,tids.length?tids:[fallbackName]);
				var wrapper=createTiddlyElement(place,"span",null,className);
				wikify(substitute(extract(text,tids),args),wrapper); // render
				break; // stop processing alternatives
			}
		}
	}
};
//}}}

<html>
	
	<iframe src="Newsletter Feb 2007.htm"
		style="background:#fff;width:170%;height:400px">
	</iframe>
</html>

<html>
	
	<iframe src="Newsletter 2008 February.htm"
		style="background:#fff;width:170%;height:500px">
	</iframe>
</html>

!for people with Alberta Health and Wellness (government) coverage:
| ''item'' | ''price'' |
| first visit | $30.00 |
| normal visit | $15.00 |
| child's first visit | $25.00 |
| child's normal visit | $10.00 |

!for people ''//without//'' Alberta Health and Wellness (government) coverage:
| ''item'' | ''price'' |
| first visit | $45.00 |
| normal visit | $30.00 |
| child's first visit | $40.00 |
| child's normal visit | $25.00 |

!Orthotics (custom made arch supports)								
|	 	orthotic inserts	 	|	 	$325.00	 	|
|	 	orthotic shoes	 	|	 	$425.00	 	|
|	 	orthotic steel toed boots	 	|	 	$450.00	 	|

{{left{
<html><img src="images/Pic_stretch_fig-4.JPG" style="height: 250px; "/></html>}}}

''1) cross one ankle over the other knee, 
2) keep your back straight, and 
3) lean forward as far as you can''



''hold for 60 seconds 
don't bounce''


//make sure you do both sides//

.

[[How does an adjustment help you?]]
[[What makes the cracking sounds?]]
[[Does an adjustment hurt?]]
[[Are there other ways of getting treated besides the "crack" (Adjustment)]]
[[Can you become dependent on adjustments?]]
[[Will you develop arthritis if you crack your knuckles too much?]]
[[Will I have to get X-Rays?]]
[[Does an adjustment hurt?]]
[[When should I use heat vs ice?]]

{{left{
<html><img src="images/Pic_stretch_quads.JPG" style="height: 250px; "/></html>}}}
grab a chair back or something to make sure you don't lose your balance.  
to stretch the left thigh, 
1) grab that ankle behind you with your left hand.  
2) push your knee backwards away from your body.  
3) pull your heel as close to your bum as possible











.

#[[The best flu shot satire of all time, eh?]] by the Royal Canadian Air Farce
#[[Medieval Tech Support]]
#[[9 Words the Women Use]] (its funny because its true!)
#[[How the US Congress Works]]
#[[Bill Maher’s rant about Big Pharma]]

3rd-5th Ocober 2007

Several Osmosoftonians attended the Future of Web Apps (FOWA) event in London this October.  You can find information about the event at the [[FOWA website|http://www.futureofwebapps.com/]]

 There are lots of different things you can do if you want to get involved:
*Do you have a project you'd like to work with us on?
*Are you full of ideas?
Send us an email at [[hello@osmosoft.com|mailto:hello@osmosoft.com]] and show us something you've invented. You can also link to our blogs or our site (actually, we kind of prefer this).

{{left{
<html><img src="images/Pic_stretch_hams.JPG" style="height: 250px; "/></html>}}}
 keep lower back straight, bend forward, but just at the hips, ''  not at the back''
(keep your back straight like a pole)

allow gravity to slowly stretch you as far towards the ground as possible

no bouncing
''cheating'' by sliding your hands down your thigh ''//is okay!//''



.

#((What Color is Your Steak?(language warning! use of the term "Gooberhead"))) see it [[here|What Color is Your Steak?]]
#[[Chiropractic treatment of high blood pressure]]
#[[Autism-vaccine link admitted by CDC]]
#[[Why I left Mainstream Medicine - from a nurse]]

<html>
	<embed src="http://www.cbc.ca/airfarce/vidplayer/AF_single_player.html?/season13/051202m&playerType=wmp" width="480" height="270" bgcolor="#FFFFFF" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="mov=http://s3.amazonaws.com/hl_weekly_videos/ep001_show_v203_web480.swf&buttons=http://hightowerdownload.com/f/buttons.swf&playpause=http://hightowerdownload.com/f/playpause.swf&autoplay=stop&signup=http://hightowerdownload.com/signup&forward=http://hightowerdownload.com/forward/26&share=http://hightowerdownload.com/node/26#share" />
</html>

/***
|Name|HoverMenuPlugin|
|Created by|SaqImtiaz|
|Location|http://tw.lewcid.org/#HoverMenuPlugin|
|Version|1.11|
|Requires|~TW2.x|
!Description:
Provides a hovering menu on the edge of the screen for commonly used commands, that scrolls with the page.

!Demo:
Observe the hovering menu on the right edge of the screen.

!Installation:
Copy the contents of this tiddler to your TW, tag with systemConfig, save and reload your TW.
To customize your HoverMenu, edit the HoverMenu shadow tiddler.

To customize whether the menu sticks to the right or left edge of the screen, and its start position, edit the HoverMenu configuration settings part of the code below. It's well documented, so don't be scared!

The menu has an id of hoverMenu, in case you want to style the buttons in it using css.

!Notes:
Since the default HoverMenu contains buttons for toggling the side bar and jumping to the top of the screen and to open tiddlers, the ToggleSideBarMacro, JumpMacro and the JumpToTopMacro are included in this tiddler, so you dont need to install them separately. Having them installed separately as well could lead to complications.

If you dont intend to use these three macros at all, feel free to remove those sections of code in this tiddler.

!To Do:
* rework code to allow multiple hovering menus in different positions, horizontal etc.
* incorporate code for keyboard shortcuts that correspond to the buttons in the hovermenu

!History:
*03-08-06, ver 1.1.2: compatibility fix with SelectThemePlugin
*03-08-06,  ver 1.11: fixed error with button tooltips
*27-07-06, ver 1.1 : added JumpMacro to hoverMenu
*23-07-06

!Code
***/

/***
start HoverMenu plugin code
***/
//{{{
config.hoverMenu={};
//}}}

/***
HoverMenu configuration settings
***/
//{{{
config.hoverMenu.settings={
               align: 'right',    //align menu to right or left side of screen, possible values are 'right' and 'left'               
               x: 1,              // horizontal distance of menu from side of screen, increase to your liking.
               y: 158            //vertical distance of menu from top of screen at start, increase or decrease to your liking
               };
//}}}

//{{{
//continue HoverMenu plugin code
config.hoverMenu.handler=function()
{              
               if (!document.getElementById("hoverMenu"))
               {
               var theMenu = createTiddlyElement(document.getElementById("contentWrapper"), "div","hoverMenu");
               theMenu.setAttribute("refresh","content");
               theMenu.setAttribute("tiddler","HoverMenu");
               var menuContent = store.getTiddlerText("HoverMenu");
               wikify(menuContent,theMenu);
              }

	       var Xloc = this.settings.x;
	       Yloc =this.settings.y;
	       var ns = (navigator.appName.indexOf("Netscape") != -1);
	       function SetMenu(id)
                        {
		        var GetElements=document.getElementById?document.getElementById(id):document.all?document.all[id]:document.layers[id];
		        if(document.layers)GetElements.style=GetElements;
		        GetElements.sP=function(x,y){this.style[config.hoverMenu.settings.align]=x +"px";this.style.top=y +"px";};
		        GetElements.x = Xloc;
		        GetElements.y = findScrollY();
		        GetElements.y += Yloc;
		        return GetElements;
	                }
               window.LoCate_XY=function()
                        {
		        var pY =  findScrollY();
                        ftlObj.y += (pY + Yloc - ftlObj.y)/15;
		        ftlObj.sP(ftlObj.x, ftlObj.y);
		        setTimeout("LoCate_XY()", 10);
	                }
               ftlObj = SetMenu("hoverMenu");
	       LoCate_XY();
};

window.old_lewcid_hovermenu_restart = restart;
restart = function()
{
               window.old_lewcid_hovermenu_restart();
               config.hoverMenu.handler();
};

setStylesheet(
"#hoverMenu .imgLink, #hoverMenu .imgLink:hover {border:none; padding:0px; float:right; margin-bottom:2px; margin-top:0px;}\n"+
"#hoverMenu  .button, #hoverMenu  .tiddlyLink {border:none; font-weight:bold; background:#18f; color:#FFF; padding:0 5px; float:right; margin-bottom:4px;}\n"+
"#hoverMenu .button:hover, #hoverMenu .tiddlyLink:hover {font-weight:bold; border:none; color:#fff; background:#000; padding:0 5px; float:right; margin-bottom:4px;}\n"+
"#hoverMenu .button {width:100%; text-align:center}"+
"#hoverMenu { position:absolute; width:7px;}\n"+
"\n","hoverMenuStyles");


config.macros.renameButton={};
config.macros.renameButton.handler = function(place,macroName,params,wikifier,paramString,tiddler)
{

               if (place.lastChild.tagName!="BR")
                     {
                      place.lastChild.firstChild.data = params[0];
                      if (params[1]) {place.lastChild.title = params[1];}
                     }
};

config.shadowTiddlers["HoverMenu"]="<<top>>\n<<toggleSideBar>><<renameButton '>' >>\n<<jump j '' top>>\n<<saveChanges>><<renameButton s 'Save TiddlyWiki'>>\n<<newTiddler>><<renameButton n>>\n";
//}}}
//end HoverMenu plugin code

//Start ToggleSideBarMacro code
//{{{
config.macros.toggleSideBar={};

config.macros.toggleSideBar.settings={
         styleHide :  "#sidebar { display: none;}\n"+"#contentWrapper #displayArea { margin-right: 1em;}\n"+"",
         styleShow : " ",
         arrow1: "«",
         arrow2: "»"
};

config.macros.toggleSideBar.handler=function (place,macroName,params,wikifier,paramString,tiddler)
{
          var tooltip= params[1]||'toggle sidebar';
          var mode = (params[2] && params[2]=="hide")? "hide":"show";
          var arrow = (mode == "hide")? this.settings.arrow1:this.settings.arrow2;
          var label= (params[0]&&params[0]!='.')?params[0]+" "+arrow:arrow;
          var theBtn = createTiddlyButton(place,label,tooltip,this.onToggleSideBar,"button HideSideBarButton");
          if (mode == "hide")
             { 
             (document.getElementById("sidebar")).setAttribute("toggle","hide");
              setStylesheet(this.settings.styleHide,"ToggleSideBarStyles");
             }
};

config.macros.toggleSideBar.onToggleSideBar = function(){
          var sidebar = document.getElementById("sidebar");
          var settings = config.macros.toggleSideBar.settings;
          if (sidebar.getAttribute("toggle")=='hide')
             {
              setStylesheet(settings.styleShow,"ToggleSideBarStyles");
              sidebar.setAttribute("toggle","show");
              this.firstChild.data= (this.firstChild.data).replace(settings.arrow1,settings.arrow2);
              }
          else
              {    
               setStylesheet(settings.styleHide,"ToggleSideBarStyles");
               sidebar.setAttribute("toggle","hide");
               this.firstChild.data= (this.firstChild.data).replace(settings.arrow2,settings.arrow1);
              }

     return false;
}

setStylesheet(".HideSideBarButton .button {font-weight:bold; padding: 0 5px;}\n","ToggleSideBarButtonStyles");
//}}}
//end ToggleSideBarMacro code

//start JumpToTopMacro code
//{{{
config.macros.top={};
config.macros.top.handler=function(place,macroName)
{
               createTiddlyButton(place,"^","jump to top",this.onclick);
}
config.macros.top.onclick=function()
{
               window.scrollTo(0,0);
};

config.commands.top =
{
               text:" ^ ",
               tooltip:"jump to top"
};

config.commands.top.handler = function(event,src,title)
{
               window.scrollTo(0,0);
}
//}}}
//end JumpToStartMacro code

//start JumpMacro code
//{{{
config.macros.jump= {};
config.macros.jump.handler = function (place,macroName,params,wikifier,paramString,tiddler)
{
        var label = (params[0] && params[0]!=".")? params[0]: 'jump';
        var tooltip = (params[1] && params[1]!=".")? params[1]: 'jump to an open tiddler';
        var top = (params[2] && params[2]=='top') ? true: false;        

        var btn =createTiddlyButton(place,label,tooltip,this.onclick);
        if (top==true)
              btn.setAttribute("top","true")
}

config.macros.jump.onclick = function(e)
{
        if (!e) var e = window.event;
        var theTarget = resolveTarget(e);
        var top = theTarget.getAttribute("top");
	var popup = Popup.create(this);
	if(popup)
		{
                 if(top=="true")
                                {createTiddlyButton(createTiddlyElement(popup,"li"),'Top ↑','Top of TW',config.macros.jump.top);
                                 createTiddlyElement(popup,"hr");}
		
		story.forEachTiddler(function(title,element) {
			createTiddlyLink(createTiddlyElement(popup,"li"),title,true);
			});
                }
	Popup.show(popup,false);
	e.cancelBubble = true;
	if (e.stopPropagation) e.stopPropagation();
	return false;
}

config.macros.jump.top = function()
{
       window.scrollTo(0,0);
}
//}}}
//end JumpMacro code

//utility functions
//{{{
Popup.show = function(unused,slowly)
{
	var curr = Popup.stack[Popup.stack.length-1];
	var rootLeft = findPosX(curr.root);
	var rootTop = findPosY(curr.root);
	var rootHeight = curr.root.offsetHeight;
	var popupLeft = rootLeft;
	var popupTop = rootTop + rootHeight;
	var popupWidth = curr.popup.offsetWidth;
	var winWidth = findWindowWidth();
        if (isChild(curr.root,'hoverMenu'))
              var x = config.hoverMenu.settings.x;
        else
              var x = 0;
	if(popupLeft + popupWidth+x > winWidth)
		popupLeft = winWidth - popupWidth -x;
        if (isChild(curr.root,'hoverMenu'))
  	        {curr.popup.style.right = x + "px";}
        else
                curr.popup.style.left = popupLeft + "px";
	curr.popup.style.top = popupTop + "px";
	curr.popup.style.display = "block";
	addClass(curr.root,"highlight");
	if(config.options.chkAnimate)
		anim.startAnimating(new Scroller(curr.popup,slowly));
	else
		window.scrollTo(0,ensureVisible(curr.popup));
}

window.isChild = function(e,parentId) {
        while (e != null) {
                var parent = document.getElementById(parentId);
                if (parent == e) return true;
                e = e.parentNode;
                }
        return false;
};
//}}}

1.  What is an adjustment? (click the arrow) +++
<<tiddler Adjustment>> ===


2.  To understand how an adjustment works, you need to understand about the muscles that support and move the spine:+++ 
<<<
 <<tiddler SpinalMuscles>> 
<<<
===


3.  An adjustment helps then by stimulating specialized nerve endings around the joint being adjusted.  A nerve signal is then sent to the deep segmental muscles that have tightened up, telling them to let go.

<html><object width="464" height="388" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000"><param name="movie" value="http://www2.funnyordie.com/public/flash/fodplayer.swf?6924" /><param name="flashvars" value="key=26b0d09397" /><param name="allowfullscreen" value="true" /><embed width="464" height="388" flashvars="key=26b0d09397" allowfullscreen="true" quality="high" src="http://www2.funnyordie.com/public/flash/fodplayer.swf?6924" type="application/x-shockwave-flash"></embed></object><noscript><a href="http://www.funnyordie.com/videos/26b0d09397">Uncle Jay Explains the News - July 2, 2007</a> on <a href="http://www.funnyordie.com/">FunnyOrDie.com</a></noscript></html>

TiddlyWiki is widley discussed in the TiddlyWiki IRC channel.  You can often find [[Osmosoftonians|Osmosoftonian]] hanging out there along with many experineced TiddlyWiki users and developers.

[[irc://irc.freenode.net/tiddlywiki|irc://irc.freenode.net/tiddlywiki]]

Osmosoft.com is a single TiddlyWiki file, which means you can download the whole thing in one go and change it as much as you like. Right-click [[this link|http://www.osmosoft.com/index.html]] and select "save link as..." or "save target as..." to download a copy.

We'd love to see your ideas for how we can improve Osmosoft.com and if you want to take a copy and change it, even better. TiddlyWiki has a [[thriving community|http://www.tiddlywiki.com/#Community%20HelloThere%20Release2.2%20GettingStarted%20MainFeatures%20Feedback]] of developers who can help you get started if you've never worked with a TiddlyWiki before.

Please see the [[Get involved]] tiddler for more information.

<<include "CCNewsletterTW.html">>

/***
|''Name:''|abego.IncludePlugin|
|''Version:''|1.0.1 (2007-04-30)|
|''Type:''|plugin|
|''Source:''|http://tiddlywiki.abego-software.de/#IncludePlugin|
|''Author:''|Udo Borkowski (ub [at] abego-software [dot] de)|
|''Documentation:''|[[IncludePlugin Documentation|http://tiddlywiki.abego-software.de/#%5B%5BIncludePlugin%20Documentation%5D%5D]]|
|''Community:''|([[del.icio.us|http://del.icio.us/post?url=http://tiddlywiki.abego-software.de/index.html%23IncludePlugin]]) ([[Support|http://groups.google.com/group/TiddlyWiki]])|
|''Copyright:''|&copy; 2007 [[abego Software|http://www.abego-software.de]]|
|''Licence:''|[[BSD open source license (abego Software)|http://www.abego-software.de/legal/apl-v10.html]]|
|''~CoreVersion:''|2.1.3|
|''Browser:''|Firefox 1.5.0.9 or better; Internet Explorer 6.0|
***/
/***
This plugin's source code is compressed (and hidden). Use this [[link|http://tiddlywiki.abego-software.de/archive/IncludePlugin/Plugin-Include-src.1.0.0.js]] to get the readable source code.
***/
///%
if(!window.abego){window.abego={};}var invokeLater=function(_1,_2,_3){return abego.invokeLater?abego.invokeLater(_1,_2,_3):setTimeout(_1,_2);};abego.loadFile=function(_4,_5,_6){var _7=function(_8,_9,_a,_b,_c){return _8?_5(_a,_b,_9):_5(undefined,_b,_9,"Error loading %0".format([_b]));};if(_4.search(/^((http(s)?)|(file)):/)!=0){if(_4.search(/^((.\:\\)|(\\\\)|(\/))/)==0){_4="file://"+_4;}else{var _d=document.location.toString();var i=_d.lastIndexOf("/");_4=_d.substr(0,i+1)+_4;}_4=_4.replace(/\\/mg,"/");}loadRemoteFile(_4,_7,_6);};abego.loadTiddlyWikiStore=function(_f,_10,_11,_12){var _13=function(_14,_15){if(_12){_12(_14,"abego.loadTiddlyWikiStore",_15,_f,_11);}};var _16=function(_17,_18){var _19=_18.indexOf(startSaveArea);var _1a=_18.indexOf("<!--POST-BODY-END--"+">");var _1b=_18.lastIndexOf(endSaveArea,_1a==-1?_18.length:_1a);if((_19==-1)||(_1b==-1)){return config.messages.invalidFileError.format([_f]);}var _1c="<html><body>"+_18.substring(_19,_1b+endSaveArea.length)+"</body></html>";var _1d=document.createElement("iframe");_1d.style.display="none";document.body.appendChild(_1d);var doc=_1d.document;if(_1d.contentDocument){doc=_1d.contentDocument;}else{if(_1d.contentWindow){doc=_1d.contentWindow.document;}}doc.open();doc.writeln(_1c);doc.close();var _1f=doc.getElementById("storeArea");_17.loadFromDiv(_1f,"store");_1d.parentNode.removeChild(_1d);return null;};var _20=function(_21){_13("Error when loading %0".format([_f]),"Failed");_10(undefined,_f,_11,_21);return _21;};var _22=function(_23){_13("Loaded %0".format([_f]),"Done");_10(_23,_f,_11);return null;};var _24=function(_25,_26,_27,_28){if(_25===undefined){_20(_28);return;}_13("Processing %0".format([_f]),"Processing");var _29=config.messages.invalidFileError;config.messages.invalidFileError="The file '%0' does not appear to be a valid TiddlyWiki file";try{var _2a=new TiddlyWiki();var _2b=_16(_2a,_25);if(_2b){_20(_2b);}else{_22(_2a);}}catch(ex){_20(exceptionText(ex));}finally{config.messages.invalidFileError=_29;}};_13("Start loading %0".format([_f]),"Started");abego.loadFile(_f,_24,_11);};(function(){if(abego.TiddlyWikiIncluder){return;}var _2c="waiting";var _2d="loading";var _2e=1000;var _2f=-200;var _30=-100;var _31=-300;var _32;var _33=[];var _34={};var _35=[];var _36;var _37=[];var _38;var _39=function(){if(_32===undefined){_32=config.options.chkUseInclude===undefined||config.options.chkUseInclude;}return _32;};var _3a=function(url){return "No include specified for %0".format([url]);};var _3c=function(){var _3d=_35;_35=[];if(_3d.length){for(var i=0;i<_37.length;i++){_37[i](_3d);}}};var _3f;var _40=function(){if(_36!==undefined){clearInterval(_36);}_3f=0;var _41=function(){abego.TiddlyWikiIncluder.sendProgress("","","Done");};_36=setInterval(function(){_3f++;if(_3f<=10){return;}clearInterval(_36);_36=undefined;abego.TiddlyWikiIncluder.sendProgress("Refreshing...","","");refreshDisplay();invokeLater(_41,0,_2f);},1);};var _42=function(_43){var _44;for(var i=0;i<_33.length;i++){var _46=abego.TiddlyWikiIncluder.getStore(_33[i]);if(_46&&(_44=_43(_46,_33[i]))){return _44;}}};var _47=function(){if(!window.store){return invokeLater(_47,100);}var _48=store.fetchTiddler;store.fetchTiddler=function(_49){var t=_48.apply(this,arguments);if(t){return t;}if(config.shadowTiddlers[_49]!==undefined){return undefined;}if(_49==config.macros.newTiddler.title){return undefined;}return _42(function(_4b,url){var t=_4b.fetchTiddler(_49);if(t){t.includeURL=url;}return t;});};if(_33.length){_40();}};var _4e=function(){if(!window.store){return invokeLater(_4e,100);}var _4f=store.getTiddlerText("IncludeList");if(_4f){wikify(_4f,document.createElement("div"));}};var _50=function(_51){var _52=function(){var _53=store.forEachTiddler;var _54=function(_55){var _56={};var _57;var _58=function(_59,_5a){if(_56[_59]){return;}_56[_59]=1;if(_57){_5a.includeURL=_57;}_55.apply(this,arguments);};_53.call(store,_58);for(var n in config.shadowTiddlers){_56[n]=1;}_56[config.macros.newTiddler.title]=1;_42(function(_5c,url){_57=url;_5c.forEachTiddler(_58);});};store.forEachTiddler=_54;try{return _51.apply(this,arguments);}finally{store.forEachTiddler=_53;}};return _52;};var _5e=function(_5f,_60){return _5f[_60]=_50(_5f[_60]);};abego.TiddlyWikiIncluder={};abego.TiddlyWikiIncluder.setProgressFunction=function(_61){_38=_61;};abego.TiddlyWikiIncluder.getProgressFunction=function(_62){return _38;};abego.TiddlyWikiIncluder.sendProgress=function(_63,_64,_65){if(_38){_38.apply(this,arguments);}};abego.TiddlyWikiIncluder.onError=function(url,_67){displayMessage("Error when including '%0':\n%1".format([url,_67]));};abego.TiddlyWikiIncluder.hasPendingIncludes=function(){for(var i=0;i<_33.length;i++){var _69=abego.TiddlyWikiIncluder.getState(_33[i]);if(_69==_2c||_69==_2d){return true;}}return false;};abego.TiddlyWikiIncluder.getIncludes=function(){return _33.slice();};abego.TiddlyWikiIncluder.getState=function(url){var s=_34[url];if(!s){return _3a(url);}return typeof s=="string"?s:null;};abego.TiddlyWikiIncluder.getStore=function(url){var s=_34[url];if(!s){return _3a(url);}return s instanceof TiddlyWiki?s:null;};abego.TiddlyWikiIncluder.include=function(url,_6f){if(!_39()||_34[url]){return;}var _70=this;_33.push(url);_34[url]=_2c;var _71=function(_72,_73,_74,_75){if(_72===undefined){_34[url]=_75;_70.onError(url,_75);return;}_34[url]=_72;_35.push(url);invokeLater(_3c);};var _76=function(){_34[url]=_2d;abego.loadTiddlyWikiStore(url,_71,null,_38);};if(_6f){invokeLater(_76,_6f);}else{_76();}};abego.TiddlyWikiIncluder.forReallyEachTiddler=function(_77){var _78=function(){store.forEachTiddler(_77);};_50(_78).call(store);};abego.TiddlyWikiIncluder.getFunctionUsingForReallyEachTiddler=_50;abego.TiddlyWikiIncluder.useForReallyEachTiddler=_5e;abego.TiddlyWikiIncluder.addListener=function(_79){_37.push(_79);};abego.TiddlyWikiIncluder.addListener(_40);if(config.options.chkUseInclude===undefined){config.options.chkUseInclude=true;}config.shadowTiddlers.AdvancedOptions+="\n<<option chkUseInclude>> Include ~TiddlyWikis (IncludeList | IncludeState | [[help|http://tiddlywiki.abego-software.de/#%5B%5BIncludePlugin%20Documentation%5D%5D]])\n^^(Reload this ~TiddlyWiki to make changes become effective)^^";config.shadowTiddlers.IncludeState="<<includeState>>";var _7a=function(e,_7c,_7d){if(!anim||!abego.ShowAnimation){e.style.display=_7c?"block":"none";return;}anim.startAnimating(new abego.ShowAnimation(e,_7c,_7d));};abego.TiddlyWikiIncluder.getDefaultProgressFunction=function(){setStylesheet(".includeProgressState{\n"+"background-color:#FFCC00;\n"+"position:absolute;\n"+"right:0.2em;\n"+"top:0.2em;\n"+"width:7em;\n"+"padding-left:0.2em;\n"+"padding-right:0.2em\n"+"}\n","abegoInclude");var _7e=function(){var e=document.createElement("div");e.className="includeProgressState";e.style.display="none";document.body.appendChild(e);return e;};var _80=_7e();var _81=function(_82){removeChildren(_80);createTiddlyText(_80,_82);_7a(_80,true,0);};var _83=function(){invokeLater(function(){_7a(_80,false,_2e);},100,_30);};var _84=function(_85,_86,_87,url,_89){if(_87=="Done"||_87=="Failed"){_83();return;}if(_86=="abego.loadTiddlyWikiStore"){_3f=0;if(_87=="Processing"){_81("Including...");}}else{_81(_85);}};return _84;};abego.TiddlyWikiIncluder.setProgressFunction(abego.TiddlyWikiIncluder.getDefaultProgressFunction());config.macros.include={};config.macros.include.handler=function(_8a,_8b,_8c,_8d,_8e,_8f){_8c=_8e.parseParams("url",null,true,false,true);var _90=parseInt(getParam(_8c,"delay","0"));var _91=_8c[0]["url"];var _92=getFlag(_8c,"hide",false);if(!_92){createTiddlyText(createTiddlyElement(_8a,"code"),_8d.source.substring(_8d.matchStart,_8d.nextMatch));}for(var i=0;_91&&i<_91.length;i++){abego.TiddlyWikiIncluder.include(_91[i],_90);}};config.macros.includeState={};config.macros.includeState.handler=function(_94,_95,_96,_97,_98,_99){var _9a=function(){var s="";var _9c=abego.TiddlyWikiIncluder.getIncludes();if(!_9c.length){return "{{noIncludes{\nNo includes or 'include' is disabled (see AdvancedOptions)\n}}}\n";}s+="|!Address|!State|\n";for(var i=0;i<_9c.length;i++){var inc=_9c[i];s+="|{{{"+inc+"}}}|";var t=abego.TiddlyWikiIncluder.getState(inc);s+=t?"{{{"+t+"}}}":"included";s+="|\n";}s+="|includeState|k\n";return s;};var _a0=function(){removeChildren(div);wikify(_9a(),div);if(abego.TiddlyWikiIncluder.hasPendingIncludes()){invokeLater(_a0,500,_31);}};var div=createTiddlyElement(_94,"div");invokeLater(_a0,0,_31);};var _a2=Tiddler.prototype.isReadOnly;Tiddler.prototype.isReadOnly=function(){return _a2.apply(this,arguments)||this.isIncluded();};Tiddler.prototype.isIncluded=function(){return this.includeURL!=undefined;};Tiddler.prototype.getIncludeURL=function(){return this.includeURL;};var _a3={getMissingLinks:1,getOrphans:1,getTags:1,reverseLookup:1,updateTiddlers:1};for(var n in _a3){_5e(TiddlyWiki.prototype,n);}var _a5=function(){if(abego.IntelliTagger){_5e(abego.IntelliTagger,"assistTagging");}};var _a6=function(){if(config.macros.forEachTiddler){_5e(config.macros.forEachTiddler,"findTiddlers");}};_47();invokeLater(_4e,100);invokeLater(_a5,100);invokeLater(_a6,100);})();
//%/

/***
|''Name:''|~IntelliTaggerPlugin|
|''Version:''|1.0.0 (2006-04-26)|
|''Type:''|plugin|
|''Source:''|http://tiddlywiki.abego-software.de/#IntelliTaggerPlugin|
|''Author:''|Udo Borkowski (ub [at] abego-software [dot] de)|
|''Documentation:''|[[IntelliTaggerPlugin Documentation]]|
|''Source Code:''|[[IntelliTaggerPlugin SourceCode]]|
|''Licence:''|[[BSD open source license (abego Software)]]|
|''~TiddlyWiki:''|Version 2.0.8 or better|
|''Browser:''|Firefox 1.5.0.2 or better|

***/
// /%
if(!version.extensions.IntelliTaggerPlugin){if(!window.abego){window.abego={};}if(!abego.internal){abego.internal={};}abego.alertAndThrow=function(s){alert(s);throw s;};if(version.major<2){abego.alertAndThrow("Use TiddlyWiki 2.0.8 or better to run the IntelliTagger Plugin.");}version.extensions.IntelliTaggerPlugin={major:1,minor:0,revision:0,date:new Date(2006,3,26),type:"plugin",source:"http://tiddlywiki.abego-software.de/#IntelliTaggerPlugin",documentation:"[[IntelliTaggerPlugin Documentation]]",sourcecode:"[[IntelliTaggerPlugin SourceCode]]",author:"Udo Borkowski (ub [at] abego-software [dot] de)",licence:"[[BSD open source license (abego Software)]]",tiddlywiki:"Version 2.0.8 or better",browser:"Firefox 1.5.0.2 or better"};abego.isPopupOpen=function(_2){return _2&&_2.parentNode==document.body;};abego.openAsPopup=function(_3){if(_3.parentNode!=document.body){document.body.appendChild(_3);}};abego.closePopup=function(_4){if(abego.isPopupOpen(_4)){document.body.removeChild(_4);}};abego.getWindowRect=function(){return {left:findScrollX(),top:findScrollY(),height:findWindowHeight(),width:findWindowWidth()};};abego.moveElement=function(_5,_6,_7){_5.style.left=_6+"px";_5.style.top=_7+"px";};abego.centerOnWindow=function(_8){if(_8.style.position!="absolute"){throw "abego.centerOnWindow: element must have absolute position";}var _9=abego.getWindowRect();abego.moveElement(_8,_9.left+(_9.width-_8.offsetWidth)/2,_9.top+(_9.height-_8.offsetHeight)/2);};abego.isDescendantOrSelf=function(_a,e){while(e){if(_a==e){return true;}e=e.parentNode;}return false;};abego.toSet=function(_c){var _d={};for(var i=0;i<_c.length;i++){_d[_c[i]]=true;}return _d;};abego.filterStrings=function(_f,_10,_11){var _12=[];for(var i=0;i<_f.length&&(_11===undefined||_12.length<_11);i++){var s=_f[i];if(s.match(_10)){_12.push(s);}}return _12;};abego.arraysAreEqual=function(a,b){var n=a.length;if(n!=b.length){return false;}for(var i=0;i<n;i++){if(a[i]!=b[i]){return false;}}return true;};abego.moveBelowAndClip=function(_19,_1a){if(!_1a){return;}var _1b=findPosX(_1a);var _1c=findPosY(_1a);var _1d=_1a.offsetHeight;var _1e=_1b;var _1f=_1c+_1d;var _20=findWindowWidth();if(_20<_19.offsetWidth){_19.style.width=(_20-100)+"px";}var _21=_19.offsetWidth;if(_1e+_21>_20){_1e=_20-_21-30;}if(_1e<0){_1e=0;}_19.style.left=_1e+"px";_19.style.top=_1f+"px";_19.style.display="block";};abego.compareStrings=function(a,b){return (a==b)?0:(a<b)?-1:1;};abego.sortIgnoreCase=function(arr){var _25=[];var n=arr.length;for(var i=0;i<n;i++){var s=arr[i];_25.push([s.toString().toLowerCase(),s]);}_25.sort(function(a,b){return (a[0]==b[0])?0:(a[0]<b[0])?-1:1;});for(i=0;i<n;i++){arr[i]=_25[i][1];}};abego.getTiddlerField=function(_2b,_2c,_2d){var _2e=document.getElementById(_2b.idPrefix+_2c);var e=null;if(_2e!=null){var _30=_2e.getElementsByTagName("*");for(var t=0;t<_30.length;t++){var c=_30[t];if(c.tagName.toLowerCase()=="input"||c.tagName.toLowerCase()=="textarea"){if(!e){e=c;}if(c.getAttribute("edit")==_2d){e=c;}}}}return e;};abego.setRange=function(_33,_34,end){if(_33.setSelectionRange){_33.setSelectionRange(_34,end);var max=0+_33.scrollHeight;var len=_33.textLength;var top=max*_34/len,bot=max*end/len;_33.scrollTop=Math.min(top,(bot+top-_33.clientHeight)/2);}else{if(_33.createTextRange!=undefined){var _39=_33.createTextRange();_39.collapse();_39.moveEnd("character",end);_39.moveStart("character",_34);_39.select();}else{_33.select();}}};abego.internal.TagManager=function(){var _3a=null;var _3b=function(){if(_3a){return;}_3a={};store.forEachTiddler(function(_3c,_3d){for(var i=0;i<_3d.tags.length;i++){var tag=_3d.tags[i];var _40=_3a[tag];if(!_40){_40=_3a[tag]={count:0,tiddlers:{}};}_40.tiddlers[_3d.title]=true;_40.count+=1;}});};var _41=TiddlyWiki.prototype.saveTiddler;TiddlyWiki.prototype.saveTiddler=function(_42,_43,_44,_45,_46,_47){var _48=this.fetchTiddler(_42);var _49=_48?_48.tags:[];var _4a=(typeof _47=="string")?_47.readBracketedList():_47;_41.apply(this,arguments);if(!abego.arraysAreEqual(_49,_4a)){abego.internal.getTagManager().reset();}};var _4b=TiddlyWiki.prototype.removeTiddler;TiddlyWiki.prototype.removeTiddler=function(_4c){var _4d=this.fetchTiddler(_4c);var _4e=_4d&&_4d.tags.length>0;_4b.apply(this,arguments);if(_4e){abego.internal.getTagManager().reset();}};this.reset=function(){_3a=null;};this.getTiddlersWithTag=function(tag){_3b();var _50=_3a[tag];return _50?_50.tiddlers:null;};this.getAllTags=function(_51){_3b();var _52=[];for(var i in _3a){_52.push(i);}for(i=0;_51&&i<_51.length;i++){_52.pushUnique(_51[i],true);}abego.sortIgnoreCase(_52);return _52;};this.getTagInfos=function(){_3b();var _54=[];for(var _55 in _3a){_54.push([_55,_3a[_55]]);}return _54;};var _56=function(a,b){var a1=a[1];var b1=b[1];var d=b[1].count-a[1].count;return d!=0?d:abego.compareStrings(a[0].toLowerCase(),b[0].toLowerCase());};this.getSortedTagInfos=function(){_3b();var _5c=this.getTagInfos();_5c.sort(_56);return _5c;};this.getPartnerRankedTags=function(_5d){var _5e={};for(var i=0;i<_5d.length;i++){var _60=this.getTiddlersWithTag(_5d[i]);for(var _61 in _60){var _62=store.getTiddler(_61);if(!(_62 instanceof Tiddler)){continue;}for(var j=0;j<_62.tags.length;j++){var tag=_62.tags[j];var c=_5e[tag];_5e[tag]=c?c+1:1;}}}var _66=abego.toSet(_5d);var _67=[];for(var n in _5e){if(!_66[n]){_67.push(n);}}_67.sort(function(a,b){var d=_5e[b]-_5e[a];return d!=0?d:abego.compareStrings(a.toLowerCase(),b.toLowerCase());});return _67;};};abego.internal.getTagManager=function(){if(!abego.internal.gTagManager){abego.internal.gTagManager=new abego.internal.TagManager();}return abego.internal.gTagManager;};(function(){var _6c=2;var _6d=1;var _6e=30;var _6f;var _70;var _71;var _72;var _73;var _74;if(!abego.IntelliTagger){abego.IntelliTagger={};}var _75=function(){return _70;};var _76=function(tag){return _73[tag];};var _78=function(s){var i=s.lastIndexOf(" ");return (i>=0)?s.substr(0,i):"";};var _7b=function(_7c){var s=_7c.value;var len=s.length;return (len>0&&s[len-1]!=" ");};var _7f=function(_80){var s=_80.value;var len=s.length;if(len>0&&s[len-1]!=" "){_80.value+=" ";}};var _83=function(tag,_85,_86){if(_7b(_85)){_85.value=_78(_85.value);}story.setTiddlerTag(_86.title,tag,0);_7f(_85);abego.IntelliTagger.assistTagging(_85,_86);};var _87=function(n){if(_74){if(_74.length>n){return _74[n];}n-=_74.length;}return (_72&&_72.length>n)?_72[n]:null;};var _89=function(n,_8b,_8c){var _8d=_87(n);if(_8d){_83(_8d,_8b,_8c);}};var _8e=function(_8f){var pos=_8f.value.lastIndexOf(" ");var _91=(pos>=0)?_8f.value.substr(++pos,_8f.value.length):_8f.value;return new RegExp(_91.escapeRegExp(),"i");};var _92=function(_93,_94){var _95=0;for(var i=0;i<_93.length;i++){if(_94[_93[i]]){_95++;}}return _95;};var _97=function(_98,_99,_9a){var _9b=1;var c=_98[_99];for(var i=_99+1;i<_98.length;i++){if(_98[i][1].count==c){if(_98[i][0].match(_9a)){_9b++;}}else{break;}}return _9b;};var _9e=function(_9f,_a0){var _a1=abego.internal.getTagManager().getSortedTagInfos();var _a2=[];var _a3=0;for(var i=0;i<_a1.length;i++){var c=_a1[i][1].count;if(c!=_a3){if(_a0&&(_a2.length+_97(_a1,i,_9f)>_a0)){break;}_a3=c;}if(c==1){break;}var s=_a1[i][0];if(s.match(_9f)){_a2.push(s);}}return _a2;};var _a7=function(_a8,_a9){return abego.filterStrings(abego.internal.getTagManager().getAllTags(_a9),_a8);};var _aa=function(){if(!_6f){return;}var _ab=store.getTiddlerText("IntelliTaggerMainTemplate");if(!_ab){_ab="<b>Tiddler IntelliTaggerMainTemplate not found</b>";}_6f.innerHTML=_ab;applyHtmlMacros(_6f,null);refreshElements(_6f,null);};var _ac=function(e){if(!e){var e=window.event;}var tag=this.getAttribute("tag");if(_71){_71.call(this,tag,e);}return false;};var _af=function(_b0,_b1,_b2,_b3){if(!_b1){return;}var _b4=_b3?abego.toSet(_b3):{};var n=_b1.length;for(var i=0;i<n;i++){var tag=_b1[i];if(_b4[tag]){continue;}if(i>0){createTiddlyElement(_b0,"span",null,"tagSeparator"," | ");}var _b8="";var _b9=_b0;if(_b2<10){_b9=createTiddlyElement(_b0,"span",null,"numberedSuggestion");_b2++;var key=_b2<10?""+(_b2):"0";createTiddlyElement(_b9,"span",null,"suggestionNumber",key+") ");var _bb=_b2==1?"Ctrl-Space or ":"";_b8=" (Shortcut: %1Alt-%0)".format([key,_bb]);}var _bc=config.views.wikified.tag.tooltip.format([tag]);var _bd=(_76(tag)?"Remove tag '%0'%1":"Add tag '%0'%1").format([tag,_b8]);var _be="%0; Shift-Click: %1".format([_bd,_bc]);var btn=createTiddlyButton(_b9,tag,_be,_ac,_76(tag)?"currentTag":null);btn.setAttribute("tag",tag);}};var _c0=function(){if(_6f){window.scrollTo(0,ensureVisible(_6f));}if(_75()){window.scrollTo(0,ensureVisible(_75()));}};var _c1=function(e){if(!e){var e=window.event;}if(!_6f){return;}var _c3=resolveTarget(e);if(_c3==_75()){return;}if(abego.isDescendantOrSelf(_6f,_c3)){return;}abego.IntelliTagger.close();};addEvent(document,"click",_c1);var _c4=Story.prototype.gatherSaveFields;Story.prototype.gatherSaveFields=function(e,_c6){_c4.apply(this,arguments);var _c7=_c6.tags;if(_c7){_c6.tags=_c7.trim();}};var _c8=function(_c9){story.focusTiddler(_c9,"tags");var _ca=abego.getTiddlerField(story,_c9,"tags");if(_ca){var len=_ca.value.length;abego.setRange(_ca,len,len);window.scrollTo(0,ensureVisible(_ca));}};var _cc=config.macros.edit.handler;config.macros.edit.handler=function(_cd,_ce,_cf,_d0,_d1,_d2){_cc.apply(this,arguments);var _d3=_cf[0];if((_d2 instanceof Tiddler)&&_d3=="tags"){var _d4=_cd.lastChild;_d4.onfocus=function(e){abego.IntelliTagger.assistTagging(_d4,_d2);setTimeout(function(){_c8(_d2.title);},100);};_d4.onkeyup=function(e){if(!e){var e=window.event;}if(e.altKey&&!e.ctrlKey&&!e.metaKey&&(e.keyCode>=48&&e.keyCode<=57)){_89(e.keyCode==48?9:e.keyCode-49,_d4,_d2);}else{if(e.ctrlKey&&e.keyCode==32){_89(0,_d4,_d2);}}setTimeout(function(){abego.IntelliTagger.assistTagging(_d4,_d2);},100);return false;};_7f(_d4);}};var _d7=function(e){if(!e){var e=window.event;}var _d9=resolveTarget(e);var _da=_d9.getAttribute("tiddler");if(_da){story.displayTiddler(_d9,_da,"IntelliTaggerEditTagsTemplate",false);_c8(_da);}return false;};var _db=config.macros.tags.handler;config.macros.tags.handler=function(_dc,_dd,_de,_df,_e0,_e1){_db.apply(this,arguments);abego.IntelliTagger.createEditTagsButton(_e1,createTiddlyElement(_dc.lastChild,"li"));};var _e2=function(){if(_6f&&_70&&!abego.isDescendantOrSelf(document,_70)){abego.IntelliTagger.close();}};setInterval(_e2,100);abego.IntelliTagger.displayTagSuggestions=function(_e3,_e4,_e5,_e6,_e7){_72=_e3;_73=abego.toSet(_e4);_74=_e5;_70=_e6;_71=_e7;if(!_6f){_6f=createTiddlyElement(document.body,"div",null,"intelliTaggerSuggestions");_6f.style.position="absolute";}_aa();abego.openAsPopup(_6f);if(_75()){var w=_75().offsetWidth;if(_6f.offsetWidth<w){_6f.style.width=(w-2*(_6c+_6d))+"px";}abego.moveBelowAndClip(_6f,_75());}else{abego.centerOnWindow(_6f);}_c0();};abego.IntelliTagger.assistTagging=function(_e9,_ea){var _eb=_8e(_e9);var s=_e9.value;if(_7b(_e9)){s=_78(s);}var _ed=s.readBracketedList();var _ee=_ed.length>0?abego.filterStrings(abego.internal.getTagManager().getPartnerRankedTags(_ed),_eb,_6e):_9e(_eb,_6e);abego.IntelliTagger.displayTagSuggestions(_a7(_eb,_ed),_ed,_ee,_e9,function(tag,e){if(e.shiftKey){onClickTag.call(this,e);}else{_83(tag,_e9,_ea);}});};abego.IntelliTagger.close=function(){abego.closePopup(_6f);_6f=null;return false;};abego.IntelliTagger.createEditTagsButton=function(_f1,_f2,_f3,_f4,_f5,id,_f7){if(!_f3){_f3="[edit]";}if(!_f4){_f4="Edit the tags";}if(!_f5){_f5="editTags";}var _f8=createTiddlyButton(_f2,_f3,_f4,_d7,_f5,id,_f7);_f8.setAttribute("tiddler",(_f1 instanceof Tiddler)?_f1.title:String(_f1));return _f8;};config.macros.intelliTagger={label:"intelliTagger",handler:function(_f9,_fa,_fb,_fc,_fd,_fe){var _ff=_fd.parseParams("list",null,true);var _100=_ff[0]["action"];for(var i=0;_100&&i<_100.length;i++){var _102=_100[i];var _103=config.macros.intelliTagger.subhandlers[_102];if(!_103){abego.alertAndThrow("Unsupported action '%0'".format([_102]));}_103(_f9,_fa,_fb,_fc,_fd,_fe);}},subhandlers:{showTags:function(_104,_105,_106,_107,_108,_109){_af(_104,_72,_74?_74.length:0,_74);},showFavorites:function(_10a,_10b,_10c,_10d,_10e,_10f){_af(_10a,_74,0);},closeButton:function(_110,_111,_112,_113,_114,_115){var _116=createTiddlyButton(_110,"close","Close the suggestions",abego.IntelliTagger.close);},version:function(_117){var t="IntelliTagger %0.%1.%2".format([version.extensions.IntelliTaggerPlugin.major,version.extensions.IntelliTaggerPlugin.minor,version.extensions.IntelliTaggerPlugin.revision]);var e=createTiddlyElement(_117,"a");e.setAttribute("href","http://tiddlywiki.abego-software.de/#IntelliTaggerPlugin");e.innerHTML="<font color=\"black\" face=\"Arial, Helvetica, sans-serif\">"+t+"<font>";},copyright:function(_11a){var e=createTiddlyElement(_11a,"a");e.setAttribute("href","http://tiddlywiki.abego-software.de");e.innerHTML="<font color=\"black\" face=\"Arial, Helvetica, sans-serif\">&copy; 2006 <b><font color=\"red\">abego</font></b> Software<font>";}}};})();config.shadowTiddlers["IntelliTaggerStyleSheet"]="/***\n"+"!~IntelliTagger Stylesheet\n"+"***/\n"+"/*{{{*/\n"+".intelliTaggerSuggestions {\n"+"\tposition: absolute;\n"+"\twidth: 600px;\n"+"\n"+"\tpadding: 2px;\n"+"\tlist-style: none;\n"+"\tmargin: 0;\n"+"\n"+"\tbackground: #eeeeee;\n"+"\tborder: 1px solid DarkGray;\n"+"}\n"+"\n"+".intelliTaggerSuggestions .currentTag   {\n"+"\tfont-weight: bold;\n"+"}\n"+"\n"+".intelliTaggerSuggestions .suggestionNumber {\n"+"\tcolor: #808080;\n"+"}\n"+"\n"+".intelliTaggerSuggestions .numberedSuggestion{\n"+"\twhite-space: nowrap;\n"+"}\n"+"\n"+".intelliTaggerSuggestions .intelliTaggerFooter {\n"+"\tmargin-top: 4px;\n"+"\tborder-top-width: thin;\n"+"\tborder-top-style: solid;\n"+"\tborder-top-color: #999999;\n"+"}\n"+".intelliTaggerSuggestions .favorites {\n"+"\tborder-bottom-width: thin;\n"+"\tborder-bottom-style: solid;\n"+"\tborder-bottom-color: #999999;\n"+"\tpadding-bottom: 2px;\n"+"}\n"+"\n"+".intelliTaggerSuggestions .normalTags {\n"+"\tpadding-top: 2px;\n"+"}\n"+"\n"+".intelliTaggerSuggestions .intelliTaggerFooter .button {\n"+"\tfont-size: 10px;\n"+"\n"+"\tpadding-left: 0.3em;\n"+"\tpadding-right: 0.3em;\n"+"}\n"+"\n"+"/*}}}*/\n";config.shadowTiddlers["IntelliTaggerMainTemplate"]="<!--\n"+"{{{\n"+"-->\n"+"<div class=\"favorites\" macro=\"intelliTagger action: showFavorites\"></div>\n"+"<div class=\"normalTags\" macro=\"intelliTagger action: showTags\"></div>\n"+"<!-- The Footer (with the Navigation) ============================================ -->\n"+"<table class=\"intelliTaggerFooter\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody>\n"+"  <tr>\n"+"\t<td align=\"left\">\n"+"\t\t<span macro=\"intelliTagger action: closeButton\"></span>\n"+"\t</td>\n"+"\t<td align=\"right\">\n"+"\t\t<span macro=\"intelliTagger action: version\"></span>, <span macro=\"intelliTagger action: copyright \"></span>\n"+"\t</td>\n"+"  </tr>\n"+"</tbody></table>\n"+"<!--\n"+"}}}\n"+"-->\n";config.shadowTiddlers["IntelliTaggerEditTagsTemplate"]="<!--\n"+"{{{\n"+"-->\n"+"<div class='toolbar' macro='toolbar +saveTiddler -cancelTiddler'></div>\n"+"<div class='title' macro='view title'></div>\n"+"<div class='tagged' macro='tags'></div>\n"+"<div class='viewer' macro='view text wikified'></div>\n"+"<div class='toolbar' macro='toolbar +saveTiddler -cancelTiddler'></div>\n"+"<div class='editor' macro='edit tags'></div><div class='editorFooter'><span macro='message views.editor.tagPrompt'></span><span macro='tagChooser'></span></div>\n"+"<!--\n"+"}}}\n"+"-->\n";config.shadowTiddlers["BSD open source license (abego Software)"]="See [[Licence|http://tiddlywiki.abego-software.de/#%5B%5BBSD%20open%20source%20license%5D%5D]].";config.shadowTiddlers["IntelliTaggerPlugin Documentation"]="[[Documentation on abego Software website|http://tiddlywiki.abego-software.de/doc/IntelliTagger.pdf]].";config.shadowTiddlers["IntelliTaggerPlugin SourceCode"]="[[Plugin source code on abego Software website|http://tiddlywiki.abego-software.de/src/Plugin-IntelliTagger-src.js]]";setStylesheet(store.getTiddlerText("IntelliTaggerStyleSheet"),"